AIDING HANDS COMPANIONS CAN HELP WITH SEASONAL MELANCHOLY

Winter season-Pleasant HobbiesReading through or puzzles: Interact in mentally stimulating activities you enjoy indoors.Cooking or baking: Experiment with new recipes, Specially comforting seasonal dishes. Preserve a ProgramRegular snooze schedule: here Purpose for steady sleep and wake times to take care of Vitality concentrations.Prepare compact